- This event has passed.
Energy, Sound,and Soul
May 9 @ 7:00 pm - 8:00 pm
Get up-to-date information at: https://luma.com/96h16lmn
Address:
The People’s Yoga
Portland, Oregon
United States
A 60 min journey into the body + mind + soul.
Connect with the body, breathe together, deeply relax, & receive healing vibrational medicine.
No experience necessary.
Gentle movements that meet the participants where they are.
Mindful breathing focusing awareness on the breath.
Guided meditation through a body scan inviting them to notice sensations in the body.
Participants will receive a gentle flow of reiki through each note played using a drum, ocean drum, crystal quartz bowls, and koshi chimes.
Benefits may include:
Relief of stress, tension or anxiety.
Calming the nervous system and…
Hosted by Aubrey